John Timothy Themides
4/17/1955 - 1/6/2025
Obituary For John Timothy Themides
It is with great sadness that we announce the passing of our brother John Timothy Themides on January 06, 2025, at the age of 69, after a short illness. John was born on April 17, 1955, in Norfolk, V.A., to Nicholas Harry Themides and Shirley Lee Schaeffer.
John, a lifelong resident of Virginia Beach, graduated from First Colonial High School in 1973 and attended Old Dominion University.
In his youth, John was a competitive bodybuilder and weight lifter. His love of bodybuilding and fitness drove him to open The Olympian Gym, where he spent many years building friendships and promoting bodybuilding, weightlifting, and fitness. The Olympian gym was not only a place of fitness but one of community and friendship.
Preceded in death by: his father Nicholas Harry Themides, step-mother Maxine Joan Themides; brother Nicholas “Nicky” Harry Themides Jr., sister Andrea Marie Themides; and grandparents Haralambos “Harry” N. Themides and Voula Thodoris Themides.
Survived by: daughter Ashley Taylor Themides; sisters Joan Themides Grimes, Nicole Themides Rexer, and Teresa Themides Ward; aunts Barbara Themides Madafferi, Dolores Themides Gray, Diana Themides; and cousins Anthony Fentress, Harry Fentress, Bobby Gray, and Matthew Gray.
While our hearts mourn the loss, we take comfort in knowing he is no longer suffering and rejoice that he will be reunited with our Dad and his best friend. John’s warm smile and readiness to laugh will be dearly missed.
The family will have a private interment of ashes at Forest Lawn Cemetery in Norfolk, VA.
In memory of John, please consider making a donation to the Alzheimer's Association.
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